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The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.

Cheyenne, Yasmine, (author.).

Summary:
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- Provided by publisher.

Record details

  • ISBN: 9780063162365
  • ISBN: 0063162369
  • ISBN: 9780063162372
  • ISBN: 0063162377
  • Physical Description: 268 pages ; 22 cm
  • Edition: First edition.
  • Publisher: San Francisco : HarperOne, an imprint of HarperCollinsPublishers, [2022]

Content descriptions

Formatted Contents Note:
Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts.
Subject: Self-realization.
Self-care, Health.
Self-acceptance.
Self Care
Genre: Self-help publications.

Available copies

  • 6 of 8 copies available at SPARK Libraries. (Show)
  • 0 of 1 copy available at Monroe County Libraries.

Holds

  • 0 current holds with 8 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hughes Library 158.1 CHE (Text) 32378005190642 Adult Nonfiction Checked Out 04/02/2024


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