The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- Provided by publisher.
Record details
- ISBN: 9780063162365
- ISBN: 0063162369
- ISBN: 9780063162372
- ISBN: 0063162377
- Physical Description: 268 pages ; 22 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, an imprint of HarperCollinsPublishers, [2022]
- Copyright: ©2022
Content descriptions
Formatted Contents Note: | Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts. |
Search for related items by subject
Subject: | Self-realization. Self-care, Health. Self-acceptance. Self Care |
Genre: | Self-help publications. |
Available copies
- 6 of 8 copies available at SPARK Libraries. (Show)
- 0 of 1 copy available at Monroe County Libraries.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Hughes Library | 158.1 CHE (Text) | 32378005190642 | Adult Nonfiction | Checked Out | 04/02/2024 |